Hi!!!
I'm Peyton.
Welcome back to...
"Peyton's SLJ!"
today I'm going to be listing 5 things my family and I do to stay healthy.
- Eat lots of fruit and veges
- Go to bed at 8:30
- Go on walks everyday with my dog
- Do lots of swimming
- Don't eat to much junk
Thank you.
BYE!!!
By Peyton.K
Hey Payton,
ReplyDeleteThese are great ways to stay healthy, especially a set bed time and walking every day but honestly, everything you've put down is equally important. Swimming is a great form of all-round exercise and walking the dog is a good excuse for a walk and spending time with family. I have a big black Labrador which I try to walk every day when I can but I could definitely try some of your other suggestions out more often, especially the bed time and swimming.
See you in the comments.
Daniel :)